by brandon Gilbert | Jul 20, 2017 | Articles
The importance of having a technique, to release pressure, is extremely vital to cultivate for a sustainable level of happiness. Pressure in this regard can be defined as inherent stress and sense of tension within the body. If we do not cultivate these skillsets we...
by brandon Gilbert | Jul 11, 2017 | Articles
The intention of this article is to lay down a relational understanding of these three major Chinese medicine based concepts through speaking about their esoteric connotations in a physically worldly way which through examples will illustrate an applicable...
by brandon Gilbert | Jul 5, 2017 | Articles
“If you are telling a good joke half the people should be offended or upset and half the people should be laughing and really getting it.“ – Some comedian Tim Ferris says, that if you are doing something you are trying to pursue something like a writing a book 98...
by brandon Gilbert | May 2, 2017 | Articles
Shen Nong is a famous and revered sage and semi mystical character in Chinese history who is credited with being the creator and father of Chinese herbalism. He was said to have tasted and classified thousands of herbal medicines, and was also honored with gifting...
by brandon Gilbert | Apr 7, 2017 | Articles
As spring arrives activity within the body becomes more abundant, granting us with more energy, drive, and motivation. According to Chinese medicine the liver regulates the free flow of qi throughout the body. Because qi becomes more active in the spring it is more...
by brandon Gilbert | Mar 20, 2017 | Articles
“Overindulgence in the five emotions happiness, anger, sadness, worry, and fear or fright can create imbalances. Failing to regulate ones emotions can be likened to summer and winter failing to regulate each other, threatening life itself” -The Yellow Emperors Classic...
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