Herbal Index: Reishi Mushroom

Herbal Index: Reishi Mushroom

In this entry I want to share with you an in depth scientific overview of Reishi Mushroom. This article has 185 citations and is from the journal Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. To be totally clear, I obviously didn't write this, but I...
The Original Tonic Herb Part 2

The Original Tonic Herb Part 2

Why Quality is King In the herbal and nutrition world, we often talk about the quality of a plant. We want to eat more nutritious food and we want to make sure we're getting the most potent and beneficial form of an herb. For food we say, seasonal, local, organic is...
The Original Tonic Herb Part 1

The Original Tonic Herb Part 1

This article could easily be called The Tao of Tea or The Zen of Tea, but both options are kinda played out in the tea world. It could also be called Uncovering Tea's Dirty Secrets or The Most Popular Beverage In the World That Westerners have never had. However, a...

Herbal Index: Oregano Oil

This incredible extract is one of the most powerful holistic medicines on the market that freely roams effective both internally AND externally.  Many powerful natural medicines that are used externally can be harsh on our internals, and internal medicines may not be...

Herbal Index: Kelp

Herbal Index: Kelp  Okay, so commonly we call this kelp, but this article is about Modifilan, or Laminaria japonica, a brown seaweed extract.  This is the richest of all seaweed extracts, and is essentially what makes seaweeds and algae a superfood.  Today, this...