Nei gong workshop overview

Nei gong workshop overview

Who's coming??? 🙂 What is nei gong? Simply put, nei gong is the philosophical art of change. It is the internal foundation upon which all of the Daoist arts are based and the connecting link between martial arts, medicine and meditation with the Daoist tradition. When...
Rather large update: Qi Gong/Nei Gong workshops

Rather large update: Qi Gong/Nei Gong workshops

So you may or may not have noticed that over the past 3 years things have shifted and changed a bit in terms of the type and flavor of content that Ive been putting out. Somewhere in 2013 I realized that I was only offering people verbal+intellectual kind of...
The #1 Way to Identify the Root of Stress

The #1 Way to Identify the Root of Stress

The importance of having a technique, to release pressure, is extremely vital to cultivate for a sustainable level of happiness. Pressure in this regard can be defined as inherent stress and sense of tension within the body.  If we do not cultivate these skillsets we...
The Alchemy of Jing, Qi, and Shen

The Alchemy of Jing, Qi, and Shen

The intention of this article is to lay down a relational understanding of these three major Chinese medicine based concepts through speaking about their esoteric connotations in a physically worldly way which through examples will illustrate an applicable...
The Discomfort and Offensiveness of Truth 

The Discomfort and Offensiveness of Truth 

“If you are telling a good joke half the people should be offended or upset and half the people should be laughing and really getting it.“ – Some comedian Tim Ferris says, that if you are doing something you are trying to pursue something like a writing a book 98...
Three Levels of Health According to Shen Nong

Three Levels of Health According to Shen Nong

Shen Nong is a famous and revered sage and semi mystical character in Chinese history who is credited with being the creator and father of Chinese herbalism. He was said to have tasted and classified thousands of herbal medicines, and was also honored with gifting...