PS Yoga Lecture 11/30/14

PS Yoga Lecture 11/30/14

This is the audio recording of a talk I gave on 11/30/14 at PS Yoga in Chicago, IL. The title was How To Use Chinese Herbs To Upgrade Your Yoga, Meditation, and Spiritual Expansion. The first half of the talk is laying a foundation and shattering some common...

Meditation, Enlightenment, & Cosmic Consciousness

This talk was given in early August 2012 to a local meditation group in Louisville, KY. We learned about how we are actually already enlightened and one with everything, we just forgot. This allows us to really see into the nature and function of the mind and nervous...

Taoism Lecture At Spalding University

This is a recording of a talk I gave at Spalding University here in Louisville, KY on 11/14/12. This presentation was on the basic principles of Taoism and was given to an Eastern Religions class. Funny thing is that they only spent 1-2 days on Taoism and their...

Why Stress Is Cool & How To Have More Of It?

I'm sure we have all heard how stress is one of the worst things for health and how we should minimize and avoid it at all costs. Yet what if stress could actually be a positive thing? What if we could use stress to achieve our goals and facilitate our growth? This...

Heart Math

In this video I sat down with my friend Kimberly May to learn and use HeartMath. I am totally blown away by the simplicity and utter effectiveness of this technology. This is something anyone can learn and begin to apply INSTANTLY to have more peace and harmony. I...